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BRFC Health Trainers and Activators provide new and exciting ways of taking part in physical activity and developing healthy active lifestyles. The four strands of delivery include:

  • Play Away: traditional games that have been slightly adapted to give them a more adult feel, for example Boccia, Touch Rugby and Rock-It-Ball
  • X Factor: Activities such as indoor Free Running, X-biking and Snow Fit.
  • Street Sounds: Allows the opportunity to participate in Street Dance, Zuku, Salsa, Dance Bollywood and Break Dancing
  • Body and Soul: Offering Pilates, Yoga and Tai-Chi